Apps and Games

Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes a week of moderate-intensity activity (such as brisk walking) for seniors of age 65 years and older. Older adults are further recommended to engage in activities that strengthen the muscles for 2 days a week and activities that improve the balance for about […]

Apple’s iPad is an ideal gadget for seniors for entertainment and games. The large screen size and tons of free iPad games for seniors make it an ideal device for the elderly. A recent study suggests that video games and puzzles improve mental health among older adults and reduce isolation and depression in patients of

According to Pew Research Center, 27% of older Americans of age 60 years or older live alone. Seniors enjoy independence and personal freedom but there are some risks of living alone as well. The decline in mental and physical health brings many age-related issues such as visual and hearing impairment and a minor fall can

According to a study by the National Institute of Health (NIH), jigsaw puzzles can help combat cognitive decline and reduce the risk of developing dementia among older adults. Other studies show improvement in short-term memory, problem-solving skills and other mental health benefits for seniors who regularly solve jigsaw puzzles. Seniors love playing games and solving

Seniors are rapidly adopting new technologies. A survey by Pew Research showed that 83% of 50 to 64 years old seniors use smartphones while 61% of 65 years and older are smartphone users. Seniors who live alone can use their smartphones to stay in touch with family and friends, keep themselves informed and entertained and