A podcast is a prerecorded talk show or an audio program, distributed over the internet. You can listen to it on your smartphone, computer, tablet or in your car. The best thing about podcasts is that you can listen to them anytime doing anything and listening a podcast is one of the best therapeutic activities.
There are plenty of podcasts for senior women covering all topics such as senior living, Health and fitness, finance and investments, fashion and entertainment etc.
This list contains the 10 best podcasts for women over 60 covering a variety of topics. These are the most popular podcasts for older ladies to get the most out of their lives.
You may also find the best blogs for women over 60 article interesting that introduce you to some of the best blogs for senior women.
10 Best Podcasts For Women Over 60
1. Woman’s Hour
Woman’s radio magazine is a daily program on BBC Radio 4 since 1946. It is also available as a podcast. Listen to women’s voices and women’s lives to inform challenge and inspire.
Each podcast is a one-hour program; The first 45 minutes cover women’s issues with interviews and debates while the last 15 minutes feature a drama series.
If you are looking for podcasts for older ladies where issues such as motherhood, health, feminism and relationships are covered, this is a must-listen podcast.
Woman’s Hour also attracts 40% of male listeners because of its general theme.
2. Better Health While Aging
This podcast is hosted by Leslie Kernisan, a doctor who covers common health problems that affect people over the age of 60 years.
One of the must-listen podcasts for women over 60 to discover the practical ways to prevent and manage health problems and deal with common health concerns and dilemmas that come with aging.
This podcast is ideal for older adults and family caregivers to know what really works when it comes to improving the health of seniors.
Better Health While Aging is one of the 10 best podcasts on aging.
3. Stay Wealthy Retirement Show
Taylor Schulte was recently named the #2 independent financial advisor by Investopedia. The podcast helps seniors to invest smarter, avoid overpaying IRS in retirement, pay lower taxes helping them to prepare for the next stock market crash.
This is one of the best financial podcasts for over 60 to guide you on when to take social security and turn your investments into reliable retirement income. It is one of the perfect podcasts for older ladies with financial questions, helping them “stay wealthy” in retirement.
4. The Flipping 50 Show
Debra Atkinson is in the health and fitness field for decades and is a perfect woman to listen to if you have questions about health, exercise, diet and wellness.
This is an ideal podcast for women over 50 who want to stay healthy and fit in their golden years. You can subscribe to get the top 10 podcasts in each of 5 categories including
- Weight Loss
- Bone Density
It is vital for senior women to remain physically active with at least 150 minutes a week of moderate-intensity workouts (or 75 minutes of vigorous-intensity physical activity), as recommended by CDC.
This is the best podcast to help you achieve your fitness goals and keep you motivated and healthy.
Read More: Best Fitbit for senior women
5. Hot Flashes & Cool Topics
The podcast is hosted by Bridgett Garratt and Colleen Rosenblum because they were in search of a voice for women in midlife and beyond.
Hot Flashes & Cool Topics started as a podcast for women over 50 but has listeners from 40 to 70 years women and older.
This is a weekly podcast with a fresh episode every Wednesday. The podcast covers topics from relationship to careers, health and wellness and also feature amazing interviews with prime-time celebrities.
6. Super Age: Live Better
The next of the best podcasts for women over 60 is Super Age. David Stewart, the founder of the AGEIST magazine, brings in a range of high-profile guests to share their secrets of living the best life.
The podcast shines a light on a positive mindset and way of living for those over 40, 50, 60 and 70.
Super Age has a pro-aging positive mindset and helps you age well by addressing topics like health, fitness, finance and relationships. Scientists and experts discuss different topics like the importance of sleep, breathing techniques, reducing stress, therapy, heart health, nutrition and diet for senior women.
This podcast is a must-listen for women in their 50s, 60s, 70s and beyond.
You can also have a look at our best senior living podcasts list.
7. The Happiness Lab
The host of the podcast and Yale professor Dr. Laurie Santos has studied the science of happiness and found that many people do the opposite of what makes our lives better.
If you think more money, a better job or vacations lead to a happier life, this podcast is a reality check for you.
The podcast is based on the most popular class in 300 years of Yale University history where she brings the latest scientific research and findings and shares amazing stories.
This is one of the ideal podcasts for women over 60 that will change the way you think about happiness
8. To 50 and Beyond
The To 50 and Beyond is a weekly podcast that discusses how to find joy and confidence in living alcohol-free senior life.
Lori Massicot chose to get sober in 2013 after 30 years of drinking and is spreading awareness of sobriety since 2018.
This is a perfect podcast for women over 50 and beyond who want to live an alcohol-free life. Lori is a certified life coach and the podcast is a tribute to the magnificence of women through all stages of their lives and challenges women to take action to make their senior lives more fulfilling.
Join Lori and her amazing guest and live a happy alcohol-free life.
9. Pursue Your Spark
The next podcast in our list of the best podcasts for women over 60 is Pursue Your Spark by Heike Yates, a fitness and nutrition coach. She helps women over 50 to achieve their health and fitness goals and thrive in their second half of life.
The best thing about this podcast is how the host breaks down complicated fitness, nutrition and mindset strategies for older women. She interviews the most inspiring women and experts who share their life stories celebrating wisdom and skills.
10. The Over 50 Health & Wellness
This podcast is on a mission to motivate you to become the healthiest version of yourself, regardless of your age. Each episode inspires women and men in their fifties, sixties, seventies and beyond to live the most fulfilling lives.
This is one of the best podcasts for over 60 individuals if you want to listen to inspiring stories and experiences of amazing older adults who are achieving their fitness goals.
These are the 10 best podcasts for women over 60. You can also have a look at the 15 Best Podcasts for Seniors that I shared earlier.
How Can You Listen to a Podcast?
There are many places to find and listen to the podcast of your interest. You can go online or download an app in your mobile to listen to your favorite podcasts.
Here are some of the options to explore.
The best way is to download a podcast app on your smartphone (all the above services have iPhone and android apps) to access your favorite podcasts.